Psychotherapy • Individual & Family Psychoeducation • Individual Skill Development & Enhancement (ISDE)

Heather is a Marriage and Family Therapist who works with children, adults, and families through CCS. She brings curiosity, warmth, and flexibility to her work, taking time to understand each person and what may be most helpful for them.

Heather’s approach involves paying attention to what is happening in the moment—thoughts, emotions, physical responses, relationships, and patterns that can be difficult to notice when life is overwhelming. Through thoughtful questions and shared exploration, she helps clients better understand their experiences and find ways of responding that feel more natural and useful in everyday life.

Sessions are shaped by curiosity and what unfolds in the moment. Heather helps clients slow things down, notice what they are experiencing, and explore what happens when something is approached differently. This might happen through conversation, movement, practicing something together, getting outside, or simply staying with a moment long enough to understand it in a new way. Heather enjoys being creative alongside clients and discovering what feels meaningful and helpful to each person.

When working with families and caregivers, Heather helps create space to better understand one another, explore what may be underneath difficult interactions, strengthen communication, and find practical ways to support connection.

Heather values the relationship that develops through this work. She believes that when people have space to feel understood, become curious about their experiences, and try something new, meaningful change can begin to take shape.